Nathan Hrobak 5000m row
5,000
Meters
20:03.5
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 100 |
June 03, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,000 | 2:00.3 | 201 | 991 | 329 | 29 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 64 | 28 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 65 | 29 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 66 | 29 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 29 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 68 | 29 |
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Workout Graph
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