Nathan Hrobak 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 102 |
June 06, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 18 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 16 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 16 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 14 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 19 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 25 |
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Workout Graph
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