Nathan Hrobak 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 111 |
June 07, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 19 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 18 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 18 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 18 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 18 |
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Workout Graph
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