Nathan Hrobak 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 112 |
June 07, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 17 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 14 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 17 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 |
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Workout Graph
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