Nathan Hrobak 5000m row
5,000
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 112 |
June 08, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000 | 1:59.8 | 203 | 991 | 330 | 19 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 22 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 990 | 66 | 20 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 18 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 17 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 987 | 66 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.