Nathan Hrobak 5:00 row
1,128
Meters
5:00.0
Time
2:12.9
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 123 |
June 13, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 18 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 18 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 16 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 17 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 21 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 20 |
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Workout Graph
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