Nathan Hrobak 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
69
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 18 |
Stroke Count | 92 |
Drag Factor | 123 |
June 13, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
1:00.0 | 161m | 3:06.3 | 54 | 486 | 18 |
2:00.0 | 199m | 2:30.7 | 102 | 651 | 16 |
3:00.0 | 257m | 1:56.7 | 220 | 1057 | 17 |
4:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 |
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Workout Graph
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