Nathan Hrobak 5000m row
5,000m
Meters
19:26.5
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 120 |
June 17, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 25 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 22 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 17 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 29 |
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Workout Graph
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