Nathan Hrobak 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
70
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 128 |
June 21, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 21 |
2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 |
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Workout Graph
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