Nathan Hrobak 5x2000m/2:00r row
10,000m
Meters
39:30.6
Time
1:58.5
Pace
672
Calories
| Rest Distance | 1,068m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,068m |
| Overall Time | 49:30.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 130 |
June 28, 2021 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.6 | 10,000m | 1:58.5 | 210 | 1023 | 20 | |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 22 | |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 19 | |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 19 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 19 | |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 21 | |
| r1,068m |
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Workout Graph
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