Nathan Hrobak 5000m row
5,000m
Meters
19:31.1
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 129 |
June 29, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 22 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 21 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 19 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 21 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 22 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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