Nathan Hrobak 5:00 row
1,180
Meters
5:00.0
Time
2:07.1
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 131 |
July 04, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 19 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 19 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 18 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 19 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 21 |
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Workout Graph
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