Nathan Hrobak 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 207 |
July 20, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 17 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 14 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 17 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 |
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Workout Graph
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