Nathan Hrobak 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 207 |
July 20, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 17 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 17 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 14 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 17 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 19 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 20 |
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Workout Graph
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