Nathan Hrobak 30:00 row
7,622m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 29 |
Stroke Count | 879 |
Drag Factor | 124 |
July 30, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,622m | 1:58.0 | 213 | 1031 | 29 |
6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 |
12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 |
18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 |
24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 |
30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 |
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Workout Graph
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