Nathan Hrobak 30:00 row

7,622m

Meters

30:00.0

Time

1:58.0

Pace

513

Calories

Average Watts213
Calories Per Hour1031
Stroke Rate29
Stroke Count879
Drag Factor124

July 30, 2021 08:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,622m 1:58.0 213 1031 29
6:00.0 1,541m 1:56.8 220 1055 29
12:00.0 1,533m 1:57.4 216 1044 29
18:00.0 1,510m 1:59.2 207 1011 29
24:00.0 1,509m 1:59.2 206 1009 29
30:00.0 1,529m 1:57.7 215 1038 30

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Workout Graph

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