Nathan Hrobak 20:00 row
5,122m
Meters
20:00.0
Time
1:57.1
Pace
347
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 125 |
July 30, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 29 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 28 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 29 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 29 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 29 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 29 |
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Workout Graph
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