Nathan Hrobak 2x1000m/2:00r row
2,000m
Meters
7:13.6
Time
1:48.4
Pace
149
Calories
Rest Distance | 498m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,498m |
Overall Time | 11:13.6 |
Average Watts | 275 |
---|---|
Calories Per Hour | 1245 |
Stroke Rate | 31 |
Stroke Count | 257 |
Drag Factor | 131 |
August 03, 2021 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 31 | |
3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 30 | |
3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 32 | |
r498m |
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Workout Graph
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