Nathan Hrobak 2x1:30/2:00r row
895m
Meters
3:00.0
Time
1:40.5
Pace
73
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,187m |
| Overall Time | 7:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 36 |
| Stroke Count | 129 |
| Drag Factor | 119 |
August 06, 2021 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 895m | 1:40.5 | 344 | 1484 | 36 | |
| 1:30.0 | 450m | 1:40.0 | 350 | 1504 | 37 | |
| 1:30.0 | 446m | 1:40.8 | 341 | 1472 | 35 | |
| r292m |
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Workout Graph
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