Nathan Hrobak 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 203 |
August 12, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 17 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 16 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 16 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 17 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 |
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Workout Graph
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