Nathan Hrobak 5:00 row
1,186
Meters
5:00.0
Time
2:06.4
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 200 |
August 23, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 17 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 19 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 15 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 16 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 18 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 19 |
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Workout Graph
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