Nathan Hrobak 5000m row
5,000m
Meters
19:34.1
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 131 |
August 27, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 30 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 30 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 22 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 21 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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