Nathan Hrobak 5000m row

5,000m

Meters

20:17.8

Time

2:01.7

Pace

327

Calories

Average Watts194
Calories Per Hour966
Stroke Rate20
Stroke Count403
Drag Factor131

September 02, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:17.8 5,000m 2:01.7 194 966 20
3:50.4 1,000m 1:55.2 229 1087 18
4:08.5 2,000m 2:04.2 182 927 19
4:22.9 3,000m 2:11.4 154 830 18
3:51.8 4,000m 1:55.9 225 1073 20
4:04.2 5,000m 2:02.1 192 961 24

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Workout Graph

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