Nathan Hrobak 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 111 |
September 09, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 27 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 22 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 29 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 28 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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