Nathan Hrobak 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 201 |
September 11, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 17 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 15 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 17 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 |
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