Nathan Hrobak 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 122 |
September 13, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 17 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 13 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 15 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 |
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Workout Graph
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