Nathan Hrobak 5000m row
5,000m
Meters
19:37.3
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 106 |
September 14, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.3 | 5,000m | 1:57.7 | 214 | 1038 | 22 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 23 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 22 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 21 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 22 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.