Nathan Hrobak 5000m row
5,000
Meters
19:37.3
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 106 |
September 14, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,000 | 1:57.7 | 214 | 1030 | 337 | 22 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 23 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1044 | 68 | 22 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1047 | 68 | 21 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1022 | 67 | 22 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.