Nathan Hrobak 5:00 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 123 |
September 14, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 18 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 19 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 16 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 17 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 18 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 22 |
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Workout Graph
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