Nathan Hrobak 16:56 row
4,013m
Meters
16:56.1
Time
2:06.6
Pace
258
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 125 |
September 15, 2021 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.1 | 4,013m | 2:06.6 | 172 | 893 | 20 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 16:56.0 | 296m | 3:15.9 | 47 | 460 | 14 |
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Workout Graph
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