Nathan Hrobak 21:58 row
5,019m
Meters
21:58.9
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 119 |
September 16, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,019m | 2:11.3 | 154 | 831 | 23 |
| 2:00.6 | 1,206m | 0:50.0 | 2800 | 9936 | 24 |
| 3:55.2 | 3,498m | 0:16.3 | 79628 | 274346 | 26 |
| 5:46.0 | -3,324m | 59:42.6.7 | -75600 | -259885 | 22 |
| 7:37.2 | 4,908m | 0:11.3 | 240745 | 828848 | 21 |
| 8:21.9 | -1,269m | 59:41.6.7 | -64065 | -220186 | 20 |
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Workout Graph
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