Nathan Hrobak 5:00 row
1,100m
Meters
5:00.0
Time
2:16.3
Pace
67
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 129 |
September 18, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 17 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 16 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 15 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 18 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 22 |
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Workout Graph
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