Nathan Hrobak 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 126 |
September 20, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 17 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 16 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 17 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 17 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 19 |
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