Nathan Hrobak 18:21 row
4,550m
Meters
18:21.6
Time
2:01.0
Pace
301
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 125 |
September 20, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.6 | 4,550m | 2:01.0 | 197 | 979 | 21 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 18:21.0 | 856m | 1:57.4 | 216 | 1044 | 24 |
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