Nathan Hrobak 5000m row

5,000m

Meters

19:52.3

Time

1:59.2

Pace

332

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate23
Stroke Count449
Drag Factor127

September 23, 2021 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.3 5,000m 1:59.2 206 1010 23
3:55.7 1,000m 1:57.8 214 1035 23
3:52.9 2,000m 1:56.4 222 1062 22
4:10.2 3,000m 2:05.1 179 915 22
3:57.2 4,000m 1:58.6 210 1022 23
3:56.3 5,000m 1:58.1 212 1030 23

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Workout Graph

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