Nathan Hrobak 5000m row
5,000m
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 23 |
Stroke Count | 449 |
Drag Factor | 127 |
September 23, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:52.3 | 5,000m | 1:59.2 | 206 | 1010 | 23 |
3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 23 |
3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 22 |
4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 22 |
3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 23 |
3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.