Nathan Hrobak 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 127 |
September 23, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 23 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 23 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 22 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 23 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.