Nathan Hrobak 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 127 |
September 24, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 17 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 14 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 16 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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