Nathan Hrobak 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
68
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 127 |
September 26, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 68 | 20 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 23 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 15 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 17 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 21 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 24 |
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Workout Graph
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