Nathan Hrobak 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
305
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 138 |
September 27, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 21 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 18 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 21 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 22 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 20 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 22 |
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Workout Graph
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