Nathan Hrobak 10000m row
10,000m
Meters
40:09.9
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 117 |
October 09, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.9 | 10,000m | 2:00.4 | 200 | 988 | 20 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 20 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 19 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 19 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 20 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 21 |
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Workout Graph
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