Nathan Hrobak 10000m row
10,000
Meters
39:13.0
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 123 |
October 22, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.0 | 10,000 | 1:57.6 | 215 | 1039 | 677 | 22 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 131 | 22 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 22 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 134 | 23 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1069 | 137 | 22 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1061 | 137 | 23 |
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Workout Graph
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