Nathan Hrobak 15000m row
15,000m
Meters
1:05:03.8
Time
2:10.1
Pace
915
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1488 |
| Drag Factor | 123 |
November 03, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:03.8 | 15,000m | 2:10.1 | 159 | 846 | 23 |
| 12:49.0 | 3,000m | 2:08.1 | 166 | 872 | 23 |
| 12:55.5 | 6,000m | 2:09.2 | 162 | 857 | 23 |
| 13:09.7 | 9,000m | 2:11.6 | 154 | 828 | 23 |
| 13:14.0 | 12,000m | 2:12.3 | 151 | 819 | 22 |
| 12:55.6 | 15,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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