Nathan Hrobak 15000m row
15,000m
Meters
1:02:41.5
Time
2:05.3
Pace
950
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 122 |
November 05, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.5 | 15,000m | 2:05.3 | 178 | 911 | 24 |
| 12:12.6 | 3,000m | 2:02.1 | 192 | 961 | 24 |
| 12:25.3 | 6,000m | 2:04.2 | 183 | 928 | 24 |
| 12:52.6 | 9,000m | 2:08.7 | 164 | 864 | 23 |
| 12:41.0 | 12,000m | 2:06.8 | 172 | 890 | 24 |
| 12:30.1 | 15,000m | 2:05.0 | 179 | 916 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.