Nathan Hrobak 15000m row
15,000m
Meters
1:02:13.7
Time
2:04.4
Pace
959
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 123 |
November 08, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:13.7 | 15,000m | 2:04.4 | 182 | 924 | 24 |
| 11:57.8 | 3,000m | 1:59.6 | 204 | 1003 | 24 |
| 12:02.7 | 6,000m | 2:00.4 | 200 | 989 | 25 |
| 12:49.7 | 9,000m | 2:08.2 | 166 | 870 | 23 |
| 12:41.6 | 12,000m | 2:06.9 | 171 | 888 | 24 |
| 12:41.8 | 15,000m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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