Nathan Hrobak 15000m row
15,000m
Meters
1:06:45.1
Time
2:13.5
Pace
894
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1546 |
| Drag Factor | 128 |
November 15, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:45.1 | 15,000m | 2:13.5 | 147 | 806 | 23 |
| 13:21.9 | 3,000m | 2:13.6 | 147 | 804 | 23 |
| 13:23.8 | 6,000m | 2:13.9 | 146 | 801 | 23 |
| 13:25.4 | 9,000m | 2:14.2 | 145 | 798 | 24 |
| 13:13.3 | 12,000m | 2:12.2 | 151 | 821 | 23 |
| 13:20.7 | 15,000m | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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