Nathan Hrobak 15000m row
15,000m
Meters
1:05:23.1
Time
2:10.7
Pace
912
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 128 |
November 19, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.1 | 15,000m | 2:10.7 | 157 | 838 | 23 |
| 12:51.9 | 3,000m | 2:08.6 | 164 | 865 | 23 |
| 12:44.3 | 6,000m | 2:07.3 | 169 | 882 | 24 |
| 13:11.2 | 9,000m | 2:11.8 | 153 | 825 | 23 |
| 13:06.8 | 12,000m | 2:11.1 | 155 | 834 | 23 |
| 13:28.8 | 15,000m | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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