Nathan Hrobak 15000m row
15,000m
Meters
1:04:19.8
Time
2:08.6
Pace
937
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 23 |
Stroke Count | 1520 |
Drag Factor | 122 |
November 22, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:19.8 | 15,000m | 2:08.6 | 164 | 865 | 23 |
12:26.3 | 3,000m | 2:04.3 | 182 | 925 | 24 |
12:47.9 | 6,000m | 2:07.9 | 167 | 874 | 23 |
12:29.1 | 9,000m | 2:04.8 | 180 | 918 | 24 |
13:33.9 | 12,000m | 2:15.6 | 140 | 782 | 22 |
13:02.5 | 15,000m | 2:10.4 | 158 | 843 | 24 |
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Workout Graph
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