Nathan Hrobak 15000m row
15,000m
Meters
1:04:44.4
Time
2:09.4
Pace
923
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1506 |
| Drag Factor | 121 |
November 28, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:44.4 | 15,000m | 2:09.4 | 161 | 854 | 23 |
| 12:23.3 | 3,000m | 2:03.8 | 184 | 933 | 24 |
| 12:56.1 | 6,000m | 2:09.3 | 162 | 856 | 23 |
| 13:03.1 | 9,000m | 2:10.5 | 157 | 841 | 23 |
| 13:11.3 | 12,000m | 2:11.8 | 153 | 825 | 23 |
| 13:10.6 | 15,000m | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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