Nathan Hrobak 15000m row
15,000m
Meters
1:04:51.3
Time
2:09.7
Pace
919
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1567 |
| Drag Factor | 119 |
November 29, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:51.3 | 15,000m | 2:09.7 | 160 | 851 | 24 |
| 12:45.7 | 3,000m | 2:07.6 | 168 | 879 | 24 |
| 12:42.3 | 6,000m | 2:07.0 | 171 | 887 | 24 |
| 13:04.6 | 9,000m | 2:10.7 | 157 | 838 | 25 |
| 13:02.0 | 12,000m | 2:10.3 | 158 | 844 | 24 |
| 13:16.8 | 15,000m | 2:12.8 | 149 | 814 | 24 |
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Workout Graph
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