Nathan Hrobak 15000m row
15,000m
Meters
1:04:14.8
Time
2:08.4
Pace
927
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1619 |
| Drag Factor | 119 |
December 06, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:14.8 | 15,000m | 2:08.4 | 165 | 867 | 25 |
| 12:29.8 | 3,000m | 2:04.9 | 179 | 917 | 26 |
| 12:43.6 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 12:46.7 | 9,000m | 2:07.7 | 168 | 877 | 25 |
| 13:05.2 | 12,000m | 2:10.8 | 156 | 837 | 25 |
| 13:09.4 | 15,000m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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