Nathan Hrobak 15000m row
15,000m
Meters
1:04:30.6
Time
2:09.0
Pace
924
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1518 |
| Drag Factor | 118 |
December 08, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.6 | 15,000m | 2:09.0 | 163 | 860 | 23 |
| 12:53.1 | 3,000m | 2:08.8 | 164 | 863 | 24 |
| 12:49.1 | 6,000m | 2:08.1 | 166 | 871 | 23 |
| 13:00.7 | 9,000m | 2:10.1 | 159 | 846 | 23 |
| 12:49.9 | 12,000m | 2:08.3 | 166 | 870 | 23 |
| 12:57.7 | 15,000m | 2:09.6 | 161 | 853 | 24 |
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Workout Graph
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