Nathan Hrobak 12000m row
12,000m
Meters
52:35.7
Time
2:11.4
Pace
725
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
December 10, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:35.7 | 12,000m | 2:11.4 | 154 | 829 | 23 |
| 10:09.1 | 2,400m | 2:06.8 | 171 | 889 | 24 |
| 10:27.7 | 4,800m | 2:10.7 | 157 | 838 | 23 |
| 10:44.0 | 7,200m | 2:14.1 | 145 | 798 | 23 |
| 10:39.3 | 9,600m | 2:13.1 | 148 | 809 | 23 |
| 10:35.7 | 12,000m | 2:12.4 | 151 | 818 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.