Nathan Hrobak 10000m row
10,000m
Meters
43:56.5
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 119 |
December 14, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.5 | 10,000m | 2:11.8 | 153 | 825 | 24 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 24 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 24 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 24 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 23 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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