Nathan Hrobak 10000m row
10,000m
Meters
43:35.3
Time
2:10.7
Pace
612
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 116 |
December 15, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.3 | 10,000m | 2:10.7 | 157 | 838 | 24 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 23 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 24 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 24 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 24 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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