Nathan Hrobak 21097m row
21,097m
Meters
1:34:01.0
Time
2:13.6
Pace
1257
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 2209 |
| Drag Factor | 123 |
December 18, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:01.0 | 21,097m | 2:13.6 | 146 | 804 | 23 |
| 18:46.0 | 4,300m | 2:10.9 | 156 | 836 | 24 |
| 18:50.7 | 8,600m | 2:11.4 | 154 | 830 | 23 |
| 19:29.9 | 12,900m | 2:16.0 | 139 | 778 | 23 |
| 19:15.5 | 17,200m | 2:14.3 | 144 | 796 | 24 |
| 17:38.8 | 21,097m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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